10 Easy Ways to Connect with Your Kids at Home

10 Easy Ways to Connect with Your Kids at Home

  If you’re like most parents right now, you’re probably spending a lot more time with children at home during the global pandemic. While this can certainly be stressful as you balance work, online school, and household responsibilities, there are...
Eight Tips to Help Kids Break the Worry Cycle

Eight Tips to Help Kids Break the Worry Cycle

  Our minds are incredibly powerful. They have the ability to help us create amazing things AND they have the ability to torture us.  A powerful example is worrying.  Many children experience worry – it’s a natural human phenomenon. Worry happens when we have...
How 8-Year-Old Cory Learned to Quiet His Inner Critic

How 8-Year-Old Cory Learned to Quiet His Inner Critic

  Eight-year-old Cory was struggling with perfectionism. Each time he made a mistake, he verbally beat himself up and called himself names.(1) Over time, Cory had become so worried about making a mistake that he stopped trying new things or performing his best at...
Four Clues to Check In With a Child’s Self-Esteem

Four Clues to Check In With a Child’s Self-Esteem

  How kids feel about themselves is critical for their happiness and success in life, and it’s crucial for parents or those working with children to check in with a child’s self-esteem.  Kids with strong self-esteem feel good about themselves – they...
How to Figure Out the Perfect Time to Go for Your Goal

How to Figure Out the Perfect Time to Go for Your Goal

  You may have heard statements like these before… As soon as I have more money… As soon as I lose weight… As soon as I’m a little older… … then I’ll go for my goal! When deciding the “perfect time” to go for your goal… you must look out for a sneaky...
Busting the Myth About Dreams

Busting the Myth About Dreams

Dreams often get a bad rap – “Be realistic”, “Get your head out of the clouds”, “Live in the real world”… The myth we often hear is that dreaming is irresponsible, unrealistic, and unreasonable. But did you realize that our world is built on dreams? Throughout...