When 16-year-old Ginny* started talking negatively to herself and losing confidence, her worried mother turned to WISDOM Coach® Judy for help. Coach Judy worked with Ginny to help her learn mindset skills and the results were life-changing - for Ginny and her family. Ginny said, "Working with her has given me my self-confidence back, and hope for...

11-year-old Diana had been sleeping in her mom's bed because she was too afraid to sleep in her own room by herself. She wanted to conquer this fear so that she could have friends over for a sleepover. WISDOM Coach Lisa worked with Diana to help her learn how to understand her fear and to create courage by intentionally stretching outside her...

At a time when kids need more support than ever, and access to mental health services is more scarce than ever*, parents are turning to school counselors for help. This means school counselors are working even longer hours, and it’s simply not possible to get to every child. Now, school counselors are teaming up with certified WISDOM Coaches – or...

Have you ever wondered why are some people wildly successful in their lives while others tend to constantly struggle? Have you ever wondered why some people live in fear while others live in possibility? Have you ever wondered why are some people confident and go for it in life while others tend to shy away from new people and new experiences –...

  Do you ever think about your dreams—then suddenly realize you’re not sure how to step outside your comfort zone to make them happen? Do you ever feel nervous about your dreams—then whittle them down to something that is more “practical” or “doable”? If so, your response is normal. The bad news is, this “normal” response is what keeps so...

  You may have heard statements like these before… As soon as I have more money… As soon as I have more time… As soon as I’m a little older… then I’ll go for my goal! When deciding the “perfect time” to go for your goal… you must look out for a sneaky dream-stealer called "conditional thinking". Conditional thinking occurs when you think...

  Wow –  2024 is almost complete! When talking with friends and colleagues about the end of the year, one thing I’ve noticed is that people often talk about the things they DIDN’T do in 2024. This often leads to a series of “self-beat-up” comments as they talk about their unfulfilling job, weight they didn’t lose, time not spent connecting...