Three Steps for Helping Kids Transition Back to School Empowering your kids to embrace change     Returning to school after summer break or starting school for the first time can be very stressful for children. Here are three steps …

I know I can!  I know I can! Powerful tools to help kids achieve their goals You are probably familiar with the story of “The Little Engine That Could”. In the story, a long train of railroad cars needed to …

Disappointments Stink! Unless you know how to learn from them and let them go   Disappointments stink! Unfortunately they are a part of life that no one can avoid so learning how to handle disappointments is an important skill for …

Eight Tips for Breaking the Worry Cycle Our minds are incredibly powerful. They have the ability to help us create amazing things…but they also have the ability to torture us. The perfect example is worrying.We’ve all experienced worry – it’s …

Teach Your Child to Be Her Own BFF (Best Friend Forever)! There’s nothing like best friends – they can make you feel great because they see the best in you. Wouldn’t it be great if your BFF (best friend forever) …

How to Talk with Your Kids About Grades Whether your kids tend to earn A’s, B’s, C’s, or F’s, kids often define “who they are” based on the grades they receive. “I’m an A-student” “I’m not very smart” “I’m an …