How to calm your nerves and build self-confidencebefore you do something newDo you ever experience self-doubt when you’re about to do something new?Do you ever get the jitters and feel nervous?Do you ever wonder where your self-confidence has gone when this...
Our minds are incredibly powerful. They have the ability to help us create amazing things AND they have the ability to torture us. A powerful example is worrying. Many children experience worry – it’s a natural human phenomenon. Worry happens when we have...
Eight-year-old Cory was struggling with perfectionism. Each time he made a mistake, he verbally beat himself up and called himself names.(1) Over time, Cory had become so worried about making a mistake that he stopped trying new things or performing his best at...
Help! My kids is in a slump. How do I help? We’ve all seen it on TV – a sports star who can’t hit a baseball to save his life or a tennis star who struggles to win a match. Just like superstars can fall into a slump, so can our kids. And it can be heartbreaking to...
Kids love to make gifts during the holidays. And a great gift that is inexpensive, fun to make, and will be treasured by the recipient for years to come are gratitude jars. Here’s what you need to make our gratitude jar craft for kids: Beautiful jar or...
