“Our thoughts create our fear. We create our thoughts!” Most people feel anxiety or fear when stepping outside their comfort zone. Fear of the unknown, fear of judgment, and self-doubt can defeat us before we can even take a step. We can also experience fear of a...What makes you important? What makes you good enough? These are critical questions to ask your children… …and offer a great “teachable moment” for you! So often children think that what makes them “good enough” and what makes them important are things such as…...At just twelve years old, Molly* was struggling with her sense of self-worth. Her parents noticed that she was becoming increasingly concerned about her appearance and what people thought about her. They also saw that Molly’s self-consciousness was holding her back... How kids feel about themselves is critical for their happiness and success in life, and it’s crucial for parents or those working with children to check in with a child’s self-esteem. Kids with strong self-esteem feel good about themselves – they... I’m sure you’ve heard this expression before – or at least one like it. But did you know that this expression communicates a limiting belief? It’s actually a limiting belief of the worst kind because it will attract negative things to...School Counselors and Life Coaches for Kids Support Child Mental Health While School Counselors are a familiar resource for parents who are seeking support for their children, life coaches for kids are an effective resource that many parents – and school...