Wow – 2024 is almost complete! When talking with friends and colleagues about the end of the year, one thing I’ve noticed is that people often talk about the things they DIDN’T do in 2024. This often leads to a series of “self-beat-up” comments as they talk... It’s time for the holidays and kids are home from school. The holidays are a great time for exploring fun new activities. To help you kick start your holiday break, we wanted to share our fun holiday break activities for kids with you! We’ve put...Checking in with your children each day is a great way to help them remember their values and to focus on the type of person they want to be. And a great question to ask each night is, What Kind of Mark Did You Make Today? You see, every time we are with someone we...Whether your children’s grades tend to be A’s, B’s, C’s, or F’s, kids often define “who they are” based on the grades they receive. As a result, children’s grades and self-esteem are often strongly linked. “I’m an A-student.” “I’m not very smart.” “I’m an... Olivia and Cami’s mom became concerned about her daughters. 10-year-old Olivia, a very bright student, started having trouble in two of her school subjects and losing confidence. 5-year-old Cami was also struggling with confidence and low self-esteem. In class...Whether a child is gearing up for tryouts or already participating in their preferred activity, extracurricular activities can cause stress for our children, and Traci saw this first hand. As a chiropractor with pediatric patients, Traci was alarmed when she started...