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Empower Kids…
ONE STORY AT A TIME

Mindset Skills are the Key.
Stories are the Answer!

Empower Kids…
ONE STORY AT A TIME

Mindset Skills are the Key.
Stories are the Answer!

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Three Things to Teach Your Children About Being Mindful

Three Things to Teach Your Children About Being Mindful

“Mindfulness” is about being in touch with the present moment -- paying attention to what is happening now - your thoughts, your feelings and your way of being. Practicing mindfulness is a powerful tool for creating a sense of well-being, for managing stress, and for creating overall good health. Therefore, it is an important skill to teach our...

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How Life Coaching for Kids Helps Answer the Call for Help on the Youth Mental Health Crisis

Does Self-Doubt Mean a Lack of Self-Confidence?

How to calm your nerves and build self-confidencebefore you do something newDo you ever experience self-doubt when you’re about to do something new?Do you ever get the jitters and feel nervous?Do you ever wonder where your self-confidence has gone when this happens?Guess what…you’re normal! You’re supposed to feel a little nervous before you do...

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